Well being & Health Archives — Good day Adams Household
Welcome to Hummel Health & Health! 2. Hydration: Essential to life; too typically misunderstood! Though sustaining acceptable hydration is essential to performance, health, and finally life, it is ceaselessly misunderstood and misapplied. This concern’s Well being & Fitness A to Z column, properly penned by Sarah Amin, Ph.D., M.P.H., and Gary Liguori, Ph.D., FACSM, critiques the historical developments and recommendations relating to fluid consumption.