Well being & Fitness YMCA Northumberland
92Y’s Might Middle is your well being, fitness, sports and swim vacation spot. Lauren has supplied teacher-training programs out of Coastal Physique Studio in Charleston, SC and has been a guest senior instructor in varied studios all through NY, NV, CA, GA, NC & SC. As a synergetic complement to Pilates, Lauren went on to get licensed in Barre by the Beyond Barre Method based out of New York. She has labored with celebrities and skilled athletes to assist transform their bodies and praise current training regiments. She created a completely comprehensive Barre Certification Program Online.