Sunny Well being & Health
At the Y, we wish to make life easier for you. Lauren has provided trainer-training applications out of Coastal Physique Studio in Charleston, SC and has been a guest senior teacher in various studios all through NY, NV, CA, GA, NC & SC. As a synergetic complement to Pilates, Lauren went on to get certified in Barre by means of the Past Barre Technique based mostly out of New York. She has labored with celebrities and skilled athletes to assist remodel their bodies and praise current training regiments. She created a very comprehensive Barre Certification Program Online.