Royston Health club, A10 Well being & Health, Private Trainers
Welcome to Hummel Well being & Health! 6. The Lat Pulldown: A seemingly simple train, but too usually undertaken incorrectly. A glance around the weight room at people doing their lat pulldowns quickly reveals quite a few examples of poor method. Help your purchasers appropriately make the most of this vital train by reading this issue’s Do It Proper column masterfully penned by Peter Ronai, M.S., FACSM, the place he shares the right approach and some teaching hints for the lat pulldown.