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Welcome to Hummel Well being & Health! What health and fitness apps do you employ to get a leap on your New Year’s resolutions? Tell us what they are and why you love them. Featured by Apple in the best “Apps for Health”. Lifehacker chose 7 Minute Workout in “The Greatest Apps That Integrate With iOS eight’s HealthKit”. The Health Center at each YMCA consists of train machines, stretching areas, free weights and a weight room. Though specific equipment varies by location, you may obtain a complete exercise on the Health Middle at any Y location —mixing flexibility, strength and endurance.