Options Health & Health
Lauren Paige’s passion and function in life helps people appear and feel their best! Heather Pugh, a self-described well being and fitness warrior who has labored in rehabilitation for thirteen years, decided to reverse that pattern. She gathered a workforce of fitness consultants and got down to create a full-physique exercise that even the busiest person may fit into their schedule. After years of analysis and testing, they created the REFORM Methodology, the last word 25-minute workout.