Lauren Paige’s passion and purpose in life helps folks feel and look their best! Impact Sports activities & Health presents massage remedy by a certified massage therapist. Therapeutic massage remedy is a therapeutic therapy that may complement traditional well being care. To vary the way individuals train and inspire a healthy, energetic, and joyful way of life. 1. Consistency Over Time: Important to being MATCH! In this problem’s Fitness Focus column, Grace DeSimone, B.A., shares the importance of applying the FITT precept one bite at a time. You should definitely share this practical column along with your shoppers.