About — Lauren Paige Well being & Health
The Y aims to improve the nation’s health and well-being by providing programs and actions that promote wellness, scale back danger for disease and help others reclaim their health. Our YMCAs provide all kinds of group health lessons for almost each capability and interest. Each month our Association holds greater than 300 group fitness courses across YMCA branches all through Central Ohio. You’ll find low-influence and beginner lessons, cardio health, dance, Pilates, cycle and Yoga and extra superior cycle, boot camp and kick boxing courses.