360 Well being & Fitness
At the Y, we want to make life simpler for you. A necessary pregnancy useful resource for all parents-to-be. Mayo Clinic Guide to a Wholesome Pregnancy, second edition is an authoritative, yet practical reference manual from the being pregnant experts at the #1 ranked hospital in America. The newly updated e-book includes info on every little thing from healthy life-style habits to the most recent applied sciences in prenatal care and childbirth. Features embrace week-by-week updates on child’s progress, in addition to month-by-month modifications that mom can expect. As well as, you’ll find a forty-week pregnancy calendar, an summary of frequent being pregnant signs, information on protected medication use, instruments to assist dad and mom with necessary being pregnant de.